It's been a GREAT two days. It's been easy. Of course that's the irony of writing yesterday about how difficult this is. Maybe the secret is taking it one day at a time, if I stack enough easy days together, this whole process will feel easy. Maybe. I'm looking forward to stepping on the scale in a few days.
What I ate
Breakfast- A few bites of cottage cheese, then I decided it wasn't doing it. So I switched to a hard boiled egg on a slice of whole wheat toast. Better.
Lunch- Chicken fajita and a delicious nectarine
Snack 1- Apple with peanut butter
Dinner- Beef stroganoff over cauliflower (instead of egg noodles...see, easy), and peas.
Snack 2- I didn't have it yet, but I'm thinking it will be a handful or two of nut/craisin trail mix.
How I moved
Not much. I'm letting the knee heal, but I did get up and about to do a lot of cleaning, straightening, and organizing. Tomorrow I'm going to try to do something that constitutes exercise.
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